isometric workout gear with roller worn on feet or hands

This article will give you the ultimate blend of ancestral wisdom and modern science to transform your body into a tool that accomplishes any feat you desire. But when it comes to sculpting my mind and body into the ultimate human machine, I certainly have times in my life when I also keep things extremely simple, such as a morning sunshine “ box breathing” walk, an afternoon of baling hay for the goats, or a collection of fitness tools a bit more simplistic than simply shining laser lights on my balls, and an electrical stimulator to my skull.

“Nothing you haven’t seen before, right man?” In this case, I was likely wrong.Īdmittedly, as a guinea pig, self-experimenting, immersive journalist and supremely curious adventure-seeker, I realize that my own morning writing routine may seem a bit elaborate.

Perched atop my skull with another tube going into my right nostril was a set of photobiomodulation headgear designed to enhance blood flow to the brain while reducing inflammation and fixing neural cells.īeneath my feet was a balance-challenging Kybun mat patterned after the rice paddy fields in Korea, and attached to both knees were two tiny electrodes to stimulate my muscles as I worked in a standing position – keeping the legs light and free of unsightly varicose veins.ĭavid, one of my clients and a guest at my home for the weekend, raised an eyebrow. A long tube in front of my face, attached to a nasal cannula, was blasting my respiratory system with oxidized water for DNA repair. I was butt-ass naked in front of my computer keyboard, legs spread wide next to a giant panel of infrared light bulbs that stimulate growth hormone, collagen production and (hence the nakedness) testosterone and sperm cell production in the testes. Within a minute, David appeared at the open door to the office and immediately stepped back in shock, nearly dropping the french press in his hand. “Dude, come downstairs if you want to see my morning writing routine.”

Standing at my basement office desk, I reached for my phone and texted my friend David, who was upstairs at the kitchen table.

Isometric workout gear with roller worn on feet or hands